Restoration is our birthright
We believe healing is sacred — and deeply personal. Whether you're navigating the weight of trauma, reconnecting with your inner self, or longing for a space where your whole being is honored, you are welcome here.
Ruth Tessema, LPC
(she/her)
Rooted in holistic wellness, Ruth integrates physical, energetic, mental, and spiritual aspects into her practice. As a licensed therapist and educator specializing in somatic trauma healing, she is passionate about addressing inequities in mental health and wellness for marginalized communities of color. Ruth offers a bottom-up approach to psychotherapy, breathwork, sound healing, and wellness workshops, tailoring her methods to meet the diverse needs of her clients.
Our mission is to guide clients on their healing journey, empowering them to recover from trauma, embrace the present, and build a fulfilling future. We believe restoration is a fundamental birthright, and we are dedicated to helping each individual reclaim it.
Our vision is to create holistic, personalized treatment plans that integrate spiritual, energetic, communal, physical, and mental health elements. By offering comprehensive support, we aim to foster sustained recovery and lasting well-being for every client.
Our values include Authentic Compassion, Wholehearted Trust, & Championing Growth
Holistic Psychotherapy
Adult Individuals & Couples
trauma history
anxiety
depression
spirituality
racial and ethnic identity
emotion regulation
grief and loss
relationships
life transitions
Free 15 minute consultations
HIPAA Secure Client Portal
Virtual and Limited In-person
Healing Circles
Self-Discovery Workshops
Breathwork & Sound Baths
Speaking Engagements
“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.”
–Maya Angelou
“Go back and take care of yourself. Your body needs you, your feelings need you, your perceptions need you. Your suffering needs you to acknowledge it. Go home and be there for all these things.”
– Thich Nhat Hanh
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© 2025 Rising Self Wellness LLC
